Radical Rest: Qigong for BIPOC activists
Time & Location
About the Event
I will lead Qigong movement, breathwork, visualization and meditation techniques to calm the nervous and help transform trauma and stagnant emotions. We will ground into our power center, called the Low Dan Tian to strengthen our life force and reinforce immunity. Open and FREE to all BIPOC (Black, Indigenous and People of Color) folx doing equity and racial justice work.