One Thousands Hands Buddha Qigong (March dates TBD)
Time & Location
About the Event
6 class Series
Dates: TBA for March 2020
One Thousand Hands Buddha is a seated Qigong form that gently flows through 12 mudras or ancient hand gestures (we will discuss in class). Mudras each have their own deep significance in connecting you to cosmic wisdom, as well as your own inner knowing. Coupling mudras with breath, slow meditative movements and visualizations can connect you to your innate and noble heart to bring joy, grounding and wisdom.
- One Thousand Hands Buddha$60$600$0